Although I am a qualified and practicing Osteopath, the advice given on this website will be general and may not be suitable for all individuals. The information shared on this website should not be used as a substitute for seeking professional medical advice. Therefore, it is essential to consult a qualified medical practitioner with respect to any symptoms that may require medical attention and diagnosis. Please do not try to self-diagnose! Every individual is unique so it is important to remember that health-care does not have a 'one size fits all' approach.
The information provided on this website has been obtained from research and referenced throughout. My aim is to provide a no nonsense guide to health and wellness and to bridge the gap between research and health trends.